Life Transformation Through Radical Regulation

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KZ’s Story | 37 | Denver

Before working with Peggy and enrolling in Break the Cycle, I was feeling stuck in a haze of overwhelm.

Before working with Peggy and enrolling in Break the Cycle, I was feeling stuck in a haze of overwhelm. Parenting during COVID had pushed me to the edge—emotionally, mentally, and spiritually. I found myself increasingly anxious, burnt out with work, uninspired in my day-to-day, and far more impatient with my kids and husband than I wanted to be. I was easily triggered by what I perceived as criticism—from my business partner, from my family—and I’d spiral into self-defeating stories that weren’t necessarily true, but felt true in the moment. I knew I needed something more. Something deeper.

Peggy’s program brought something different. It brought structure. It brought integration. It offered a systematic, programmatic, and holistic approach to all the things I had explored individually.

Though I’ve always been a spiritual person—meditation, yoga, and Buddhist teachings have long been anchors in my life—Peggy’s program brought something different. It brought structure. It brought integration. It offered a systematic, programmatic, and holistic approach to all the things I had explored individually. And it was delivered with clarity, compassion, and a sense of empowerment that stayed with me long after each session.

The recommendation to work with Peggy came from my friend who had worked with her, and I’m forever grateful. I had never worked with a coach before, but something about Peggy’s energy and the way the program was described called to me. I knew I wanted to better understand myself—my patterns, my triggers, my power. And this course delivered that and so much more.

What stood out to me was how thoughtfully everything was structured. The teachings were rich and digestible. The resources and workbooks helped deepen my understanding and create space for reflection. And the opportunity to talk through challenges as they arose—real-time, with Peggy—made the learning truly come to life. Instead of just thinking about change, I began living it. I had someone who could gently guide me, hold space for the hard stuff, and celebrate the breakthroughs with me. That was everything.

Throughout the course, I developed what I can only describe as new “muscles” in my mind. I started noticing my thoughts more consciously. I could recognize when I was slipping back into old patterns, pause, and choose a different path. I learned to locate emotions in my body and work with them—not fight them. I practiced breathing through discomfort and using my mind to support the energy I wanted to embody, instead of being hijacked by anxiety or resentment.

I now come back, again and again, to Peggy’s thoughtful, empowering mantras. They’ve helped me shift from feeling defeated or reactive to feeling capable and grounded—even when I don’t have all the answers. Simply remembering that I have agency changes everything. And that kind of shift, which can be lifelong work, is deep transformation.

Since completing the program, I’ve set healthier boundaries with family members. I’ve cultivated a deeper sense of self and feel more peaceful and connected—to myself, my husband, my children, and my colleagues. I’m better at recognizing what others might be feeling, and what needs might be hiding beneath the surface of their behavior. I can catch myself when I’m triggered, breathe, and choose a higher thought.

This work helped me soften where I was hard. Strengthen where I was weak. And reconnect where I had grown disconnected.

Peggy is brilliant, kind, nonjudgmental, insightful, and incredibly easy to connect with. She’s also funny—something I didn’t realize how much I needed during this journey.

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“To anyone considering this work: Do it.

It’s not about perfection. It’s about progress.

It’s about reclaiming your power and coming home to yourself.

And Peggy creates the most loving, safe, and supportive space to do exactly that.”

“I remember going through the program for the first time and my mind comfortably surrendering control over what I was releasing. Everything just flowed. The way Peggy holds space and creates it, allows us participants to let go in the most natural way.”

-KP | Canada

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Personal Stories of Power

Own your success story


Women from around the world are breaking their cycles of powerlessness. Here are a few success stories from women just like you.

“This has truly been the best investment I’ve ever made in myself.”

-LH | Boston

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when the time feels right for you

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